Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
REAL PEOPLE REAL RESULTS
Life Changing Results
Strengthened Post-Baby Body
Home Workout Transformation
My Plans
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
Monthly
21 Day Power Start
This 21 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$40
for 3 weeks
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$1
for 1 monthHI! I'M RAMESSES
I’m a fully certified personal trainer and fitness nutrition specialist with over 11 years of hands-on experience helping clients achieve their fitness goals. Over the years, I’ve honed a training approach that not only delivers incredible results but also makes the journey enjoyable! I believe that when you love what you’re doing, you’ll stay committed and see lasting change. My focus is on building powerful, sustainable habits for both your workouts and nutrition—so you can look, feel, and perform your best every day. My approach to fitness is all about making real progress that lasts. Together, we'll create life long habits that energize you, fuel your confidence, and help you unlock your full potential. I’m here to help you push your limits, discover what you’re capable of, and build strength that carries through every part of your life. Get ready for a plan that’s exciting, challenging, and designed to make you feel unstoppable as you crush your goals and become the best version of yourself!
Complete personalised fitness solution
One On One Video Calls
Connect with me over video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
